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AHQWoW Week 4 - Shinrin-yoku

Shinrin-yoku, also known as 'Forest Bathing', is a therapeutic practice that has been scientifically proven to improve overall wellbeing. This seminar is designed to teach members how simply taking time to themselves in nature, could have beneficial effects on their mind, body and soul. 

If you'd like to come along and join in on this #AHQWoW session, then please email to register your interest. 

Earlier Event: January 30
AHQWoW Week 4 - Puppy Day!
Later Event: February 1
End of Dry Jan celebrations!