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AHQWoW Week 5 - Visual Meditation

Visual Meditation is an effective way of bringing positive energy into your mind, body and soul, broadening your capacity for creativity. Our wellbeing sessions have been arranged to for the benefit of AHQ members, however if you want to join in this session to see how meditation can benefit you personally, please come along! Simply email e.ingram@avenue-hq.com , to register your interest.

Earlier Event: February 6
Monzo Meetup
Later Event: February 8
AHQWoW Week 5 - Breathing Techniques