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AHQWoW Week 2 - Guitar Lesson

Avenue HQ's Community Associate and all round member wellbeing expert will be in AHQ's Lobby Bar, teaching us the basics in guitar playing. Playing an instrument has been proven to improve memory and enhance the ability to manage stress - explaining why this session has made it into AHQ's Weeks of Wellness programme! 

Earlier Event: January 15
AHQWoW Week 2 - Beginners Yoga
Later Event: January 17
AHQWoW Week 2 - Visual Meditation