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Yin Yan Lunchtime Workshops

  • The Observatory Avenue HQ L3 1BP (map)

FREE EVENT

A fully guided relaxation using an ancient technique that helps the whole body & mind to relax and recharge, so effective that the technique has been adapted by the US Army to help military personnel deal with post-traumatic stress, so however stressful your world may be, this will help! The session is done in your normal work clothes and mats are provided.

 

30 minutes